This blog post is a hands-on experience report of a new mindfulness device developed by a team of interaction designers. Read the blog post!
Learn how to create your own mindfulness scripts. You can create your own kind of mindfulness meditations, suited to your needs. It is fun and easy to get started!
Open-source mindfulness scripts - If you can program a computer you can program your mind. Checkout this GitHub repository for Reprogramming Your Mind that has scripts for presence, relxation and more.
Contributions are most welcome! Test scripts, add scripts, improve and share experiences. Use issue tracker share experiences and ask questions.
Mindfulness has plenty to offer mobile app developers. First of all, mindfulness can help you to reduce stress and stay focused with less effort. Furthermore, your users can benefit from simple design principles that reminds them of the benefit of taking a break.
Your mind can be programmed. In fact, you are being programmed every day, throughout your life. Mindfulness is a great tool for taking control of your programming.
Contact me to get a review copy of the mindfulness book I am writing. The book consists of 28 days. Each day has a mindfulness practice. Most are easy to do. Some are more challenging.
Email me at firstname.lastname@example.org to get a copy. I am very happy for any feedback you might have.